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31 Mar

Envisioning the New Earth – 7 day Guided Meditation

Michelle Shine / Be Empowered

Mana Gardening (aka Mind Gardening) was made for these CRAZY Corona virus/Covid 19/quarantine times.

Your imagination is more powerful than you know! With your imagination you can create ease, peace, wellbeing and so much more!

You’re invited to imagine Heaven on Earth via a 7 day guided meditation series with Dr. Michelle Shine. You will explore the vibrations of peace, support, and harmony, and use your powerful imagination to visualize and feel the New Earth into being. POWERFUL and CREATIVE!

Access the recordings below:

Guided Meditations

 

Why Envision the New Earth?

By imagining it, we create it. As we envision a New Earth reality of health, prosperity, win-win relationships between humans and all life on Earth, healthy communities, and more, we put energy and focus in that direction.  And where 3 or more are gathered, the energies are magnified!

We can imagine what we want, and feel it, and by doing so create new neural pathways in our brains. These new neural pathways serve as  “memories” that if re-imagined, grow wider and can serve as magnetically attractive forces that bring that exact reality to you.

Michelle and Keti described how imagining what they wanted, brought it to them with ease and grace in their Mana Gardening book. And let it be stated that many of us have similar visions of Heaven on Earth.

“Imagination is everything. It is the preview to life’s coming attractions” -Albert Einstein
“As we exist in the physical plane, we also live at the level of the mind … The mind is potential energy and because of this we can change our physical world simply by changing our thoughts and beliefs.” -Deepak Chopra

Multiple lines of evidence basically prove that we are the creators of our own lives (see our book Science of Imagination  and Mana Gardening book, both with many references to the scientific research). Both Keti and Michelle (authors of the Mana Gardening series of books, available here) utilized these techniques in creating phenomenal relationships, peace, and true happiness in their lives. So let’s create Heaven on Earth together using these tools.

 

How does it work?

For 7 days starting April 1, 2020,  Dr. Michelle Shine hosted a Zoom video conference that was recorded. Each meditation lasted approximately 20-25 min with a 10 min sharing time for total of 30-40 min.

Listen to the recordings below:

Guided Meditations

 

As you listen you will:

Receive Mind/Mana Gardening tools to help you feel the presence of a New Earth, one in which WE want to live in. Create your own personal Heaven on Earth with your imagination.

Each day, explore a different realm of life, envision it and feel it into being. Dr. Shine guides each meditation with targeted questions so that you get specific in what you want from different areas of life going forward on New Earth. Leave the meditations feeling uplifted, peaceful and confident that you contributed the creation of a harmonious planet.

You will be guided into your own personal peaceful space to reduce stress and activate the flow of wellbeing which is so needed during the Coronavirus/COVID-19 quarantine time we are currently living in.  You will be guided to imagine and consider questions such as:

  • What is Heaven on Earth to me?
  • What type of world do I want to live in?
  • What does it feel like to live in Heaven on Earth?
  • In the new reality, what is our paradigm of health and how is our healthcare system experienced?
  • What do relationships look like and feel  like between humans, animals, plants, and the  New Earth?
  • How does it feel to live in our community of Heaven on Earth?
  • How do we care for the elderly and the vulnerable?
  • How do we support one another?
  • What is our relationship to death in the reality you’d wish to experience?
  • What is our relationship to food?
  • In what type of dwellings do we live?
  • What does transportation look like? Do we even need transportation?
  • What does my personal and spiritual growth look like in the New Heaven on Earth?
  • How may I  to contribute the wellbeing of our home planet in the new reality in a way that brings me joy?
  • How do my personal relationships with others feel and how do I experience them?

Feel the positive vibrations in your body as you create Heaven on Earth in 7 days:

Day 1: Relationship between Gaia (Earth) and Humans

Day 2: Relationships between Humans

Day 3: Human Systems (healthcare, finances, education transportation, etc.)

Day 4: Your Personal Relationship with the Divine

Day 5: Personal Growth and Evolution

Day 6: Envisioning Healthy Communities

Day 7: Basking in Completion

The event was conducted via Eventbrite. Meditations are currently free of charge. Donations accepted via Venmo @Michelle-Shine-2.

THANK YOU for participating and please share widely so we can actively create our new Heaven on Earth, a planet of ONE LOVE.

Namaste.

 



5 Mar

Intro to Mana Gardening- Free Instructional Audios

Michelle Shine / Be Empowered

 

Get Ready for an Expansive Experience that will get you
Happy About Your Life!

As we await the publication of our first book, Keti and I have begun to share Mana Gardening teachings with folks.  Many have excitedly asked,

  • How do I get started?
  • What is the first step?
  • I want to start right away, what can I be doing before the book comes out?

Thank you for the questions!  In response to those questions, I have created 2 free audio files (below) that you can tune into anytime.

Audio 1 answers the questions, “What is Mana Gardening?” and “How do I get started?”  Audio 1 also provides you with suggestions and examples that prepare you for Audio 2.

Audio 2 guides you to create and experience your mana garden.

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What is Mana Gardening?

In a nutshell,  Mana Gardening is an easy, fast and fun technique using your imagination that at first cultivates:

  • relaxation,
  • a sense of wellbeing,
  • a feeling of being at peace,
  • and a feeling of being nurtured.

Feelings very much needed in our busy lives!

 

The Benefits

From this place of stillness and wellbeing, which you can access very rapidly, you can then experience a higher wisdom , your own inner guidance, your intuition or whatever you choose to call that creative wisdom that lives inside of you.

You can ask questions in your mana garden and receive the wisdom and clarity you request.

One of the first benefits is immense relaxation no matter what is going on around you.  You can go to this safe, nurturing place within your imagination, your mana garden,  in  a matter of seconds and feel your body relax.  This feeling of relaxation and wellbeing can reset your moment, your hour or your entire day!

It can:

  • calm you,
  • change your perspective,
  • and provide a mini recharge.

And you can do it in 30 seconds wherever you are (please not while driving!)

 

Getting Started

To get started, you will want to consider what type of environments feel good to you and allow you to feel at peace, nurtured, safe and loved.

Some examples:

  • sitting next to a waterfall
  • being next to a stream or river listening to the water flowing past you
  • amongst wildflowers in a meadow with abundant wildlife
  • in a quiet library
  • on a cozy couch next to a warm fire
  • cuddling with your children or special someone
  • floating on the water
  • fishing, sailing, surfing or boating on beautiful water
  • on a mountain top watching the sunset
  • relaxing in a hammock in a cool summer breeze in the shade
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Once you have an idea of which scene you would like to create for your relaxation, listen to Audio 2 as I gently guide you to experience your very own mind garden.

From there, you can go into your mana garden via your imagination and relax at will any time you want.

Keti and I recommend experiencing the peace of your inner garden several times per day (5-6 is ideal).  Again, this takes very little time (30-sec to 2 min tops) and can be done while in an elevator, waiting in line at the store,  waiting for coffee, waiting for computer software to load up, while waiting for your kids to get buckled in the car or while they are lolligagging.  (Obviously, any time you are waiting you can be mana gardening!)

 

The Free Audios

The Intro/How to Get Started audio was separated from the experience of Entering your Mana Garden, so once you have the background info, you could just go straight to the guided meditation and not have to re-listen to info you already know.

Listen in as often as you like! They are here for you as a makana (which means gift in Hawaiian).
Audio 1: Intro/How to get Started


Audio 2: Plant your Garden- Guided Meditation


It gives me great joy to share Mana Gardening with you and your feedback is welcome. Your sharing helps others, so please share your experience.

If you would like more, please join the Mana Gardening email list for our newsletter in the subscription box below.

I have a feeling you will immensely enjoy your personal slice of heaven, your mana garden, and I can’t wait for you to receive the immense benefits!

See you in the Garden,

Michelle
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