Learn how to apply ancient Hawaiian concepts through Mana Gardening techniques to add empowerment skills to each and every pose. Guide yourself inward to better understand what you and your body wants and needs. Discover that you will always be your one and only guru! Our Empower Me Free Yoga book shares this Hawaiian wisdom to empower your yoga practice.
Mana Sciences™ Empower Me Free Yoga offers a hands-on way to travel inward and experience your own mana or life force energy. Learn NO GO Yoga for business professionals and ON-THE-GO Meditation which never requires the space, solitude, and silence of traditional meditation practices.
Keti, and her son, Kai, are both certified Hatha Yoga instructors registered with the Yoga Alliance. They offer small private Empower Me Free Yoga classes. Upon request by 200 hour or more certified yoga instructors (RYT), Continuing Education (CE) credits can be obtained.
Empower your Yoga practice. Itʻs easy! Get our Empower Me Free Yoga book here.
