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What is Mana Gardening?


  • An easy, fast & fun way to access  your inner wisdom

  • A simple, native Hawaiian empowerment technique that unifies the body, mind and spirit

  • A set of beneficial cognitive-behavioral & transpersonal psychology methods used for creating a life you love


These techniques are shared in our recently published book.

Book 1 is available now!!

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Discover a new path to an ancient Hawaiian wisdom. These life changing, easy-to-use, self guided techniques are currently the basis of Mana Sciences™ and Mana Psychology™ On-The-Go Meditation research studies.


Buy Now*



Aloha from Mana Gardening

on the beautiful island of Oahu!

We have discovered a new path to an ancient Hawaiian wisdom which has empowered us with a whole new perspective on life. Did you know that empowerment techniques have been medically proven to create measurable volumetric brain changes?

Do you want to feel happy and know what you want out of your life with the inner strength to make your visions come true?

We went searching for just this, and discovered that the ancient stories are true! There is a way to tap into the skills you were born with, a simple way to feel powerful, an inner path to happiness, and easy method to live a better life!

Want to feel good about life again?

Want to feel healthy, strong and vibrantly alive?

Come with us on this journey and discover for yourself what it means to be empowered from within and to thrive!

Get Started NOW!

Audio 1:  Getting started with Mana Gardening


Audio 2: Create and experience your mana garden. Re-listen to Audio 2 daily for guided experience (without all the explanations and info). These audios, as well as written instructions, can be found here.

Aloha from Keti Kamalani and Michelle Shine, Ph.D.

The Books

Mana Psychology – Empowered to Remember, A Guide to Reclaiming Memories

Mana Psychology™  presents,  Empowered to Remember, A Guide to Reclaiming Memories This book is based on a case study of a stroke patient who lost most memory and gained it back without medication and while using Mana Psychology™ techniques. This book is based on our Mana Psychology™ paper (located here on our website),  A new […]

Mana Sciences – Science of Imagination

Mana Sciences™, Science of Imagination offers a review of scientific literature that show that what we imagine is real on a biological level. Evidence that you can create your reality with your potent imagination, through Hawaiian empowerment techniques such as Mana Gardening, is provided.

Mana Sciences – Empower Me Free Yoga

Mana Sciences™ presents, Empower Me Free Yoga by Keti Kamalani & Dr. Michelle Shine Ancient Hawaiians discovered the secrets of empowerment from within. Ancient yoga gurus unlocked the power of human transformation. Mana Sciences™ Yoga blends the two together to physically empower and transform your life. Discover more from every yoga pose and access your […]

About the Authors

Keti Kamalani




Iʻm a mid-west American gal and "mom" to more than a dozen yours, mine, ours, biological, and adopted children. I have traveled to over 40 countries, and my studies in medical science have taken me to cutting edge laboratories on the newest frontiers of biotechnology. My husband is the man of my dreams, and we live on a farm in Hawaii surrounded by horses, flowers and fruit trees. So many blessings and yet like most people, I struggled to feel happy.

This desire to stay happy, led Michelle and I to discover a new path to an ancient Hawaiian wisdom that has changed our perspective on life. The unexpected surprise is that this self renewing happiness is empowering! We are now devoted to studying, and sharing our experience through Mana Sciences, Mana Psychology, and Mana Gardening Yoga. We believe that the physical and emotional well being we feel from this forthright personal empowerment could be a valuable tool for improving the worldʻs approach to health and healing!

Kahua ka kou! (Let us empower the wisdom from within)

Love, Keti

Dr. Michelle Shine


Aloha, I grew up on the east coast with hard-working, loving, dedicated parents, a live-in grandma and a little sister,  and have been a science geek since I was 7. In 1996, while living amongst the sheer majesty of the mountains in Colorado, I decided I wanted to practice spirituality AND science. I became a scientist on a spiritual path studying and practicing both (seemingly separate) worlds.

While  suffering through the ending of a marriage, I took a serious hit in the self esteem department, and turned into a broken-hearted doormat. Mana Gardening thankfully came to me during this time and helped me know exactly what I wanted and gave me the motivation to take the actions necessary toward my life desires. And I learned to access my own inner guidance for the first time ever!

With Mana Gardening, I had a way to relax, leverage the active thinking mind and know the real, inner me! I learned ways to love myself when the one I was in love with was no longer in love with me. Mana Gardening gave me a way to feel the presence of a higher power, heightening my faith and spirituality and gave me the tools to become whole, happy and complete again. This was deeply beneficial and profoundly fulfilling! My mana garden feels absolutely sacred to me and it continues to give me strength and love, empowering me to know myself and make choices that are in the highest regard to all others, including myself.

Michelle_9871_WEBHolding a PhD in Biomedical Science from Medical University of South Carolina, I have published peer-reviewed articles in the fields of microbiology, cell signaling, tissue engineering, stem cell therapy, and complementary and alternative medicine. I have also co-authored and served as Co-Investigator on several multi million dollar grants leading scientific and engineering teams towards research goals. See my bio and publications list here. My intention is to scientifically study the effects of Mana Gardening and share my experiences with you to help you along your journey…



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